Health is Wealth.
You live your life through your body.
It’s how you move through the world - and you rely on it for everything, from thinking and feeling, to connecting, working, and creating.
When your body is healthy, you feel at home in it. You have more energy, your mind is clearer, your mood is better - life flows with more ease.
Experiencing the world through the lens of a healthy body and mind is a completely different reality compared to life lived under the weight of poor health.
This is why I see health as the foundation for everything.
And that’s what Oll About Health is all about - opening up the full spectrum of life experience that good health makes possible.
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Consultations.
If you’d like to make some lifestyle changes, optimise your diet, or rectify a health issue you’re experiencing, working together 1:1 is the best way for us to create a practical and approachable plan to get you to where you want to be.
Single sessions and longer term programs are both an option.
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Private Chef.
If you’re hosting an event, or are planning a private experience or vacation for yourself, friends or family, it would be my pleasure to provide you delicious healthy food suited to the occasion.
I can also help you optimise your nutrition if you’re someone looking to take your health to another level - I provide personal/group/family experiences and programs to share the full potential of what a plant centred diet has to offer in the realms of health, nutrition and flavour.
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Yoga.
The practices of Yoga are valuable tools to help us create a deeper connection with our bodies and minds - leading to a to better understand ourselves, and helping us dissolve that which blocks or inhibits the expression of who we truly are.
Whether from the comfort of your own home, or in person - I would love to share with you this practice that has so profoundly transformed my life.
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Personalised Detoxification.
This service is for those wanting to experience, or learn about the different tools, techniques, practices and therapies that are supportive of detoxification - and good health in general.
Whether you’re looking to improve your performance in everyday life, are feeling the need for a cleanse to help keep body and mind running smoothly, or are experiencing issues that require you dig deeper to resolve them - a comprehensive detoxification program that supports you throughout the process can offer great results for ones health.